Sideplant - The beauty secret of glowing healthy skin lies not only in the cosmetics you use regularly. The fruit is scientifically proven to have benefits for skin health and beauty.
The vitamin content in the fruit helps the regeneration of skin cells, moisturizes, and counteracts free radicals, so the skin looks healthy and naturally beautiful.
There are 10 fruits that are good for consumption to get the benefits of healthy, glowing skin.
1. Pomegranate (pomegranate)
The content of antioxidant compounds and phytonutrients in pomegranate can protect the skin from inflammation. Pomegranate is also able to protect the skin from sun exposure and pollution.
2. Tomato
Tomatoes are a good skin protector from sun exposure, because they contain high lycopene. These antioxidants prevent the skin from being exposed to the harmful effects of UV exposure, such as dark spots and wrinkles.
3. Blueberries
Blueberries are rich in antioxidants that are useful for warding off dark spots on the skin. In addition, blueberries also slow down the aging process. This fruit is the best choice for dealing with wrinkles and fine lines on the skin.
4. Avocado
Avocados have excellent nutrients, vitamins and minerals. This fruit is rich in vitamin E which is a powerful antioxidant. Avocados are able to ward off free radicals and help prevent sunburn, skin redness, wounds, and skin disorders. Even avocados contain niacin and monounsaturated fatty acids that can maintain healthy skin.
5. Banana
Bananas are a source of iron, magnesium and potassium. This yellow fruit works to prevent premature aging, because it contains vitamins A, B, and E. Bananas are good for consumption every day if you want to have healthy, glowing, smooth, smooth skin, and avoid wrinkles and fine lines.
6. Mango
Mango is very beneficial for the skin because it contains antioxidants, as well as a source of vitamin A. Its benefits are to fight aging, restore skin elasticity, also regenerate skin cells.
7. Cherries
Cherries have antioxidants that are very good for removing blemishes on the skin. Consuming it is an effective way to cure acne and make the skin firm.
8. Papaya
Papaya contains papain enzymes that can repair dead skin cells, and clean skin impurities.
9. Orange
The vitamin C content in oranges helps improve skin texture. Citrus fruits also contain collagen which inhibits the aging process, removes blemishes, and reduces wrinkles.
10. Kiwi
Kiwi is rich in antioxidants and vitamin E which are beneficial for skin health and beauty. To help slow down aging, it is recommended to eat kiwi fruit three times a week on a regular basis.
In addition to eating fruit directly, you can get the benefits of juice. Now, there is a practical way to eat fruit, namely by drinking Original Love Juice.
Original Love Juice is here to meet the daily fiber needs of the body. This is the original packaged juice with more fruit content, higher fiber and vitamin C so it makes the skin more shiny.
This product can be found in minimarkets, supermarkets and hypermarkets as well as all retail in Indonesia. Available in six fruit flavors, namely soursop, pomegranate (pomegranate), mango, orange, guava, and apple in 300 ml, 1 liter and 2 liter packages
Original Love Juice is processed with UHT technology (Ultra High Temperature, a high temperature heating process in a short time), so that natural nutrition and fruit freshness and product quality are maintained, even without preservatives. In addition, it also does not contain sweet & artificial coloring.